Thyme (Thymus vulgaris) nicyatsi kibisi cyose cyumuryango wa mint. Yakoreshejwe mu guteka, imiti, imitako nubuvuzi bwa rubanda bukoreshwa mumico itandukanye. Thyme ikoreshwa muburyo bushya kandi bwumye, spig yose (uruti rumwe rwakuwe mubihingwa), kandi nkamavuta yingenzi yakuwe mubice byibiti. Amavuta ahindagurika ya thime ari mumavuta yingenzi akoreshwa munganda zibiribwa no kwisiga nkuburinda na antioxydants. Porogaramu zihariye zize mu nkoko zirimo:
Antioxydants: Amavuta ya Thyme yerekana ubushobozi bwo kunoza inzitizi zo munda, imiterere ya antioxydeant ndetse no gukingira inkoko.
Antibacterial: Amavuta ya Thyme (1 g / kg) yagaragaye ko afite akamaro mukugabanya ibara rya Coliform mugihe yakoreshwaga mugukora spray hagamijwe kunoza isuku.

Incamake yubushakashatsi bujyanye n’inkoko Bukozwe ku mavuta ya Thyme
#thyme #ubuzima #antioxidants #Antibacterial # Inkoko # kugaburira #ibisanzwe #immune #intestinal #isuku #yongeyeho #ubuzima bwiza